Spycraft and statecraft

Spycraft and Statecraft: A new article in Foreign Affairs by William Burns, Director of the US CIA says "China remains the only U.S. rival with both the intent to reshape the international order and the economic, diplomatic, military, and technological power to do so. The country’s economic transformation over the past five decades has been extraordinary. It is one for which the Chinese people deserve great credit and one that the rest of the world has broadly supported in the belief that a prosperous China is a global good. The issue is not China’s rise in itself but the threatening actions that increasingly accompany it. China’s leader, Xi Jinping, has begun his third presidential term with more power than any of his predecessors since Mao Zedong. Rather than use that power to reinforce and revitalize the international system that enabled China’s transformation, Xi is seeking to rewrite it"

Listening to your body: interoception, or our 'body's sixth sense' is a sense that many autistic people struggle with. I certainly do. But there is now a growing interest in what these signals actually mean, and how they work in the context of brain-body integration.